A new feature

I added a food database searcher to the bottom of the blog. If you scroll all the way down, you can type in any food and it will come up with the calories/fat grams/sodium/etc. It is a handy little tool and I have been using that to keep all the little secret snacky calories that I eat throughout the day down. Once you see the caloric content, there is also a little area that says how much exercise you have to do to work that off. Hope it is helpful to you!