Wieek 2 Goals!

Here they are...5 goals will stay, 5 are changing this week.

1. 64 ounces of water
2. 20 minutes of exercise
3. Write in your journal
4. Read a leisure book for 20 minutes
5. Do something nice for someone outside of your family
6. No FAST food restaurant food
7. One vegetarian meal (doesn't have to be raw)
8. No soda
9. No dessert
10. 10 minutes of stretching

One more thing....This weeks Bonus Goal is- if you used reusable shopping bags every time you went shoping this week, give yourself an extra point!!

Good luck! Hope you are doing well!