three new goals...
1. Eat Breakfast!
2. Do something thoughtful for someone.
3. Exercise your mind...do a crossword or word search or sudoku. You can find free ones on line!
Do these 3 every day and come up with your own 7!
See you next week...
Monday, September 28, 2009
Sunday, September 27, 2009
Week 11 Results....
How did you all do? Rebecca, can you put together 3 goals for this week? If you get this by 8pm go ahead and comment on this post with the 3 and I will write them into a new post. Thanks!!! Remember, you are going to get 3 goals and then make up 7 of your own. Thanks!
Monday, September 21, 2009
Week 11 goals...
Look at week 10- there are three listed plus a bonus goal for the next 3 weeks. Refer to that list for the three and then come up with seven more of your own.
Week 10 results..
Rebecca, for NEXT week, week 12, will you make up 3 goals for us all.
Allison, for week 13, will you make up 3 goals
JoAnn, will YOU do 3 goals for week 14
Stephanie, will you do 3 goals for week 15
And everyone come up with one goal to add to our final week- week 16.
Thanks everyone. Keep up with the same goals as last week. Make sure to remember to keep up with your budget through week 12 and we'll have a new bonus goal for weeks 13-16.
Allison, for week 13, will you make up 3 goals
JoAnn, will YOU do 3 goals for week 14
Stephanie, will you do 3 goals for week 15
And everyone come up with one goal to add to our final week- week 16.
Thanks everyone. Keep up with the same goals as last week. Make sure to remember to keep up with your budget through week 12 and we'll have a new bonus goal for weeks 13-16.
Tuesday, September 15, 2009
Week 10 Goals....
Only 3 this week plus a bonus- YOU MAKE UP THE OTHER 7!
1. No Desserts
2. No gossip- only positive conversations
3. Keep track of your daily caloric intake- no need to have a limit- just keep track.
***BONUS GOAL- This will be the goal for the last three weeks- Make a budget and stick to it for THREE WEEKS. Keep track of everything you spend and for each week you stick to your budget, you get a point. At the very end of the competition- if you did this for all three weeks, ADD 10 POINTS to your total amount!
1. No Desserts
2. No gossip- only positive conversations
3. Keep track of your daily caloric intake- no need to have a limit- just keep track.
***BONUS GOAL- This will be the goal for the last three weeks- Make a budget and stick to it for THREE WEEKS. Keep track of everything you spend and for each week you stick to your budget, you get a point. At the very end of the competition- if you did this for all three weeks, ADD 10 POINTS to your total amount!
Week 8 and 9 Results!
Sorry about yesterday- I have been totally sick. How did everyone do the last two weeks? I thought I would make up some challenging ones but then I realized that we are the ones that can be the most challenging on ourselves. SO, I am going to put just 3 new goals down for week 10 and a bonus goal- you make up the other 7. Don't forget to post your results!
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